Tag Archives: idrott och hälsa

“Brain Breaks” give students better focus

Guest blogger:  Jonas Kärnström, Lead Teacher at VRS Djursholm Can we improve student focus and, ultimately, their academic results by having them “move more”? I have been thinking about this notion for some time.  I have read studies about just … Continue reading

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Racket sports in Sports & Health, Year 1 (IDH1)

Currently, students in IDH 1 are working with racket sports – tennis, ping-pong, badminton, and more . . . After a good warm-up led by a student, students trained different strokes in tennis.  Students also discussed and practiced the point … Continue reading

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